I would have to go with turnips. Incredibly versatile and nutritious root, plus delicious greens to fry up

  • nayminlwin@lemmy.ml
    link
    fedilink
    arrow-up
    8
    ·
    8 months ago

    Moringa leaves. The tree’s hardy and ecologically sustainable. The drumstick fruits and the pods are edible but the leaves are the most nutritious. It also has the highest protein among leafy greens.

    In south and south east asia, we consider it medicinal. But actually, it’s just nutritious. We feed them in soup form to malnourished people and nursing mothers.