Moringa leaves.
The tree’s hardy and ecologically sustainable. The drumstick fruits and the pods are edible but the leaves are the most nutritious. It also has the highest protein among leafy greens.
In south and south east asia, we consider it medicinal. But actually, it’s just nutritious. We feed them in soup form to malnourished people and nursing mothers.
Moringa leaves. The tree’s hardy and ecologically sustainable. The drumstick fruits and the pods are edible but the leaves are the most nutritious. It also has the highest protein among leafy greens.
In south and south east asia, we consider it medicinal. But actually, it’s just nutritious. We feed them in soup form to malnourished people and nursing mothers.
I just looked this one up. I have never had this vegetable before